I don’t really consider myself out of shape, but I’m also not where I want to be. I’ve wanted to do something like this for a while, but just kept putting it off. I really don’t like push-ups and curl-ups, but my body isn’t going to get in shape doing nothing. At least not the shape I want. Some people only do stuff to get in shape for summer. I missed the timing for that, but I’m OK with that. Although this challenge is only 100 days long ,this is the beginning of a new way of living. I enjoy running, but the hardest part is finding time.
I made a change in my schedule. Fitness is no longer something I fit in where I can, I have intenionally put it on my calendar.
Since I’m only tracking number for running, push-ups, and curl-ups, it may seem like this is focused on my Navy Reserve physical readiness test (PRT). That’s important, but there are other reasons I want to be in the best possible shape.
For the purpose of this challenge, a week will begin on Monday and end on Sunday. Every week, I want to:
Have you started you own fitness routine? What are you doing to get in shape? What are your goals? I’d love for you to let me know in the comments!
2018 is my year to get fit. I intend to post a before and after picture. As a starting point, my day measurements are: